You will love this TUNA & veggie MUFFINS! Easy and healthy recipe
1 views · May 30, 2022
This zucchini muffin recipe is so easy, delicious, tasty and healthy.
It is one of my favorite cupcake recipes.
1 zucchini. 
1 carrots.
1 small onion.
1 teaspoon salt. 
50 grams grated cheese.
1 teaspoon garlic powder.
1 teaspoon black pepper.
2 large eggs
2 tablespoon vegetable oil. 
80 grams half cup of flour.
3 tablespoonful semolina.
1 tablespoon baking powder
Half cup sweetened condensed milk.
1 can 56 grams tuna fish.

Grate the zucchini, carrots and onion.
Add a pinch of salt, mix with a spatula
and set aside for 15 minutes. 
The salt helps to pull out the water from the veggies

In a large bowl, add two eggs, half cup sweetened condensed milk and 2 tablespoon vegetable oil , mix well.

Add 50 grams grated cheese, 1 can(56 grams)cooked tuna fish, 3 tablespoonful semolina, 1 tablespoon baking powder, 80 grams plain flour.

Add 1/4 teaspoon garlic powder,
1/4 teaspoon black pepper,
1/4 teaspoon salt
Mix to combine.

Squeeze out the water from
the vegetables and add them
to the batter.

Stir in to combine.

Pour into cupcake pans or cups 
and bake in preheated oven at 180ºC for 30 to 40 minutes

Let it cool a bit.

Serve and enjoy.

#tuna #zucchinirecipe #zucchinimuffins #tunaeggmuffin #tunamuffin #tunazucchinieggmuffin
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